Customer testimonials
Customer testimonials
"I knew I needed to do more weights and resistance training but found the kit and clientele in those places a bit intimidating. Apex is a very different atmosphere and it's great. The trainers keep you on track with form and encouragement."
Clare - 6-Week Challenge &
Member
Member
"As a 50-something male the thought of attending a gym was daunting, but all the staff and members are so friendly and supportive. I couldn't imagine not having the sessions as part of my week now. I'm fitter than ever."
Pete - Member Since 2023
"You feel supported from day one, whether you're already into fitness or walking in completely out of your comfort zone. In a short space of time I've noticed huge improvements in my fitness, strength and confidence, and I genuinely enjoy going, which is something I never thought I'd say about a gym."
Heather - 6 Week Challenge & New Member
"It makes me feel empowered and strong. I don't feel overwhelmed stepping onto the gym floor and picking up some weights?! Who am I? As a woman in her late 40s, it's given me strength, confidence and a commitment to growing older, stronger."
Supreeta - 6-Week Challenge & Member
"At the time I felt like I had no fitness or strength, so I was worried I wouldn't be able to keep up. Nine months later I'm here to stay. Everyone goes at their own pace and there's no pressure or comparison. I actually look forward to going."
Mani - Member Since 2025
WE MAKE GETTING STRONG AND LEANER SIMPLE - IN A PLACE YOU'LL ACTUALLY WANT TO COME BACK TO!
WE MAKE GETTING STRONG AND LEANER SIMPLE - IN A PLACE YOU'LL ACTUALLY WANT TO COME BACK TO!
We started Apex in 2022 to take the confusion and the intimidation out of training. No egos, no guesswork, no feeling like everyone's watching you.
When you join, you work with one of our coaches the whole way through. They show you exactly what to do, keep you accountable, and make sure your form is right so you build strength safely.
Most people come to us wanting to feel stronger and more capable in their everyday life. More energy through the day, the strength to keep up with their kids, and the confidence that comes with both. Feeling more toned and leaner tends to happen along the way as a result too.
All you have to do is turn up to two-three sessions a week. We'll handle the rest.
HOW WE WORK (THE THREE PILLARS)
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Private Group
Sessions
Private Group
Sessions
Sessions
You train in our private facility in Sale. Zero ego, no judgement, and a friendly room to learn and get strong in.
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A Coach By
Your Side
A Coach By
Your Side
Your Side
You work with one of our 1-2-1 coaches throughout, showing you exactly what to do so there's no confusion and no guessing.
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A Community That Gets It
A Community That Gets It
Apex is more than a gym. It's a group of normal people on the same mission, plus socials and workshops outside the sessions.
Join Our 6-Week Challenge!
6-Week Challenge:
6-Week Challenge:
Starting something new can feel daunting when you're going it alone. On our 6-week challenge, a coach guides you every step of the way.
You'll train two - three times a week at our gym in Sale on a flexible timetable, learn how to lift properly, and start feeling stronger and more capable, often within the first couple of weeks.
Click the Apply Button Below to request more details and get started!
OUR STARTING PROCESS
Here's what to expect when you apply for more details.
Here's what to expect when you apply for more details.
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Phone Consult
Phone Consult
We'll have a quick call to understand what's been holding you back, answer your questions, and talk through whether we're the right fit. No pressure either way.
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Attend an Intro
Session
Attend an Intro
Session
Session
Once you're in, we book you onto an intro session to meet the coaches, see the gym, take any measurements, and build your plan.
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Attend Your 1st
Session!
Attend Your 1st
Session!
Session!
We get you booked into your first week of classes, with a weekly check-in to keep you on track.
FAQS
FAQS
WHEN ARE THE SESSIONS?
WHEN ARE THE SESSIONS?
We run the same sessions every weekday and weekend, pick from ANY 3 each week to suit your schedule.
Monday to Friday: 6:10am, 7am, 7:50am, 9am, 9:50am, 12:15pm, 4:30pm, 5:30pm, 6:15pm, 7pm - all 45 mins.
Saturdays: 7am, 8am, 9am
Intro Sessions: Saturdays - 10:15am
Monday to Friday: 6:10am, 7am, 7:50am, 9am, 9:50am, 12:15pm, 4:30pm, 5:30pm, 6:15pm, 7pm - all 45 mins.
Saturdays: 7am, 8am, 9am
Intro Sessions: Saturdays - 10:15am
WHAT IF I FIND GYMS INTIMIDATING?
WHAT IF I FIND GYMS INTIMIDATING?
Then you're exactly who we built this for. There are no mirrors to dread and nobody judging you. We also enforce a strict no d**khead policy, so you're in safe hands! Just a coach next to you and a room full of people who felt the same way on day one.
WHERE IS YOUR GYM?
WHERE IS YOUR GYM?
We're located near to The Bridge Inn, Sale, just off Dane Road. Here's our address – Unit 1, Network House, 12 Danefield Road, Sale, M33 7GE. On the road it's a big white building, says network house on the top. can't miss it!
WHAT'S INCLUDED IN THE CHALLENGE?
Structured group sessions, weekly check-ins, accountability coaching from your own coach, and nutrition guidance, all built around helping you get genuinely strong with full support.
WHEN DOES IT START?
WHEN DOES IT START?
Once you've completed payment and attended an intro session you can start the 6-weeks on any Monday that suits you.
WHAT HAPPENS AFTER YOUR CHALLENGE?
WHAT HAPPENS AFTER YOUR CHALLENGE?
It’s completely your choice – you can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.
DO I NEED TO BE FIT ALREADY?
DO I NEED TO BE FIT ALREADY?
Nope. Most of our members had never lifted a weight before they joined. Everything is tailored to where you're starting from, and we'll coach you to get stronger over the six weeks.
HOW DO I GET STARTED?
HOW DO I GET STARTED?
Click the 'Apply For More Details' button below, or anywhere on this page, and we'll get back in touch with all the details and call for a brief consultation to see if we're a good fit to help.
Ready to get in the best shape of your life?
Ready to get in the best shape of your life?