Customer testimonials
Customer testimonials
This place is fantastic! All staff go above and beyond to make you feel welcome, supported and challenged. I have nothing but praise for them. It is a unique place where everyone is valued and feels part of a team.
Pippa - 6 Week Challenge
Cannot recommend enough. My wife and i did the six week programme to prepare for a wedding. Within weeks we both felt the difference. Our energy levels are up, we were losing weight and we looked forward to each session.
The difference is they treat it as whole life programme. Monitor food, exercise and well being.
The staff want you to succeed and is a great environment. Many thanks
The difference is they treat it as whole life programme. Monitor food, exercise and well being.
The staff want you to succeed and is a great environment. Many thanks
Dave + Caroline - 6 Week Challenge
The best gym I’ve ever been to. I’ve done a few gyms/ fitness things for years but nothing has given me the results that being at apex has in just three months. Honestly can’t recommend this place enough !
Rebekah - 6 Week Challenge & Member
OUR ETHOS IS SIMPLE - 'MAKE EXERCISE AND DIET SUSTAINABLE SO YOU NEVER HAVE TO 'DIET AGAIN.'
OUR ETHOS IS SIMPLE - 'MAKE EXERCISE AND DIET SUSTAINABLE SO YOU NEVER HAVE TO 'DIET AGAIN.'
We started Apex in 2022 with the vision to remove all the confusion from diet and exercising so you know exactlyu how to get the results you've dreamed of.
Our ethos has always been to show members how simple exercise can be, and create a consistent routine in your lifestyle to finally get results.
When you join Apex on either a 6-Week Challenge or Membership, you'll work with one of our 1-2-1 coaches throughout as part of the package, who will give you world-class accountabililty, motivation, support, and show you everything you need to get your dream results.
Most people want to lose weight, feel better and build their confidence.
Some people want to tone up, improve their energy and have more capacity and energy for themselves and their families.
We simply pride ourselves on helping busy, stressed people in the Sale area get amazing results just through simple habits they never knew they could implement.
Our ethos has always been to show members how simple exercise can be, and create a consistent routine in your lifestyle to finally get results.
When you join Apex on either a 6-Week Challenge or Membership, you'll work with one of our 1-2-1 coaches throughout as part of the package, who will give you world-class accountabililty, motivation, support, and show you everything you need to get your dream results.
Most people want to lose weight, feel better and build their confidence.
Some people want to tone up, improve their energy and have more capacity and energy for themselves and their families.
We simply pride ourselves on helping busy, stressed people in the Sale area get amazing results just through simple habits they never knew they could implement.
HOW WE WORK
WHEN YOU SURROUND YOURSELF WITH OTHERS ON A SIMILAR MISSION - AMAZING THINGS HAPPEN
WHEN YOU SURROUND YOURSELF WITH OTHERS ON A SIMILAR MISSION - AMAZING THINGS HAPPEN
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Private Group
Sessions
Private Group
Sessions
Sessions
You access our private group-training facility in Sale. Meaning there's zero ego, no judgement from others, and a motivating place to learn and move.
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World-Class
Accountabililty
World-Class
Accountabililty
Accountabililty
You'll work alongside one of our 1-2-1 coaches throughout your journey, showing you exactly what you need to do - so there's zero confusion.
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Motivating
Community
Motivating
Community
Community
Apex is more than just a gym. We're a community of similar professionals wanting to better ourselves. But there's more outside the gym such as socials and workshops.
OUR SERVICES
Start creating sustainable, healthy habits that get you real results
Start creating sustainable, healthy habits that get you real results
6-Week Challenge
6-Week Challenge
Getting into a new routine can be intimidating if you're going at it alone. On our 6-Week Challenge our coaches will guide you every step of the way!
You'll attend 3 group-sessions a week on our flexible timetable and we'll show you the exact diet you need to lose that 10-20lbs in 6-weeks.
You'll attend 3 group-sessions a week on our flexible timetable and we'll show you the exact diet you need to lose that 10-20lbs in 6-weeks.
Long-Term Membership
Long-Term Membership
Of course after the 6-Week Challenge there's regular longer term membership options to continue your journey with us. We currently work with 150 people each month on their long term journey to feeling even more incredible.
Some people join straight into memberships as it suits them. Apply below to see if this is right for you.
Some people join straight into memberships as it suits them. Apply below to see if this is right for you.
Certified by the sports and fitness industry, trusted by clients
Certified by the sports and fitness industry, trusted by clients
OUR STARTING PROCESS
Here's what to expect when you apply for more details.
Here's what to expect when you apply for more details.
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Phone Consult
We'll have a brief 5/10 minute call to see what you're struggling with right now, answer any questions, show you a plan that would work for you. If all feels good we'd sign up and proceed. If not, we'll give you advice on next steps.
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Attend an Intro
Session
Attend an Intro
Session
Session
Once signed up, we'll book you onto one of our intro sessions. These are designed to take any measurements, introduce you to the coaches, our gym and create a plan for moving forward.
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Attend Your 1st
Session!
Attend Your 1st
Session!
Session!
Once you've completed your intro session we'll get you booked into your first week of classes and start making progress towards any diet and lfiestyle changes. With 1-2-1 check ins each week.
FAQS
FAQS
WHEN ARE THE SESSIONS?
WHEN ARE THE SESSIONS?
We run the same sessions every weekday and weekend, pick from ANY 3 each week to suit your schedule.
Monday to Friday: 6:15am, 7am, 7:45am, 9:30am, 5:30pm, 6:15pm, 7pm - all 45 mins.
Saturdays: 7am, 8am, 9am
Intro Sessions: Saturdays - 10am
Monday to Friday: 6:15am, 7am, 7:45am, 9:30am, 5:30pm, 6:15pm, 7pm - all 45 mins.
Saturdays: 7am, 8am, 9am
Intro Sessions: Saturdays - 10am
WHERE IS YOUR GYM?
WHERE IS YOUR GYM?
We're located near to The Bridge Inn, Sale, just off Dane Road. Here's our address – Unit 1, Network House, 12 Danefield Road, Sale, M33 7GE.
WHEN DOES IT START?
WHEN DOES IT START?
Once you've completed payment and attended an intro session you can start the program right away.
WHAT HAPPENS AFTER YOUR CHALLENGE?
WHAT HAPPENS AFTER YOUR CHALLENGE?
It’s completely your choice – you can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.
DO I NEED TO BE FIT ALREADY?
DO I NEED TO BE FIT ALREADY?
Nope – everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the 6 weeks.
Ready to get in the best shape of your life?
Ready to get in the best shape of your life?
Apex Coaching
Unit 1, Network House
12 Danefield Road
Sale
M33 7GE
12 Danefield Road
Sale
M33 7GE